Fitness & Lifestyle

February 5, 2021February 5, 2021

Logos Fitness: Forearms, Biceps, & Triceps

January 31, 2021January 31, 2021

Logos Fitness: Crazy Dumbbell Chest Press!

January 22, 2021January 22, 2021

Logos Fitness: Abracadabra! Great 23-Set Leg Routine

January 22, 2021January 22, 2021

Logos Fitness: Throwin Elbows Back Workout

January 15, 2021January 17, 2021

Logos Fitness: Routine to Thicken Your Upper Chest

January 6, 2021January 6, 2021

Logos Fitness: Building Lats and Traps

January 2, 2021January 2, 2021

Logos Fitness: New Years Eve Quads and Glutes!

January 2, 2021January 2, 2021

Logos Fitness: Chest Fly Day! How to widen your chest?

December 20, 2020December 20, 2020

Logos Fitness: Dirty 30 Thursday (Dec. 17, 2020)

December 16, 2020December 20, 2020

Logos Fitness: Building Inner Back Definition

December 11, 2020December 20, 2020

Logos Fitness: Glutes and Quads

December 9, 2020December 20, 2020

Logos Fitness: High Rep Barbell Bench Press