Logos Fitness: Dirty 30 Thursday (Dec. 17, 2020)
This video is of a 30 set leg workout with the purpose of building definition. I switch up my routine about every time I go to the gym, however, this routine covers multiple lifts and would aid any beginner in how to start building up their legs. Check it out and let me know what you think. To see all workout videos become a website member!
God bless 🙏