Introductory Chest Workout Nov. 3, 2020 Mei Fitness Southport, IN

This is a quick introductory video into a chest workout routine. I switch up my routine about every time I go to the gym, however, this routine covers multiple lifts and would aid any beginner in how too start building up your chest. This is just beginning in regards to fitness videos soo bear with me as the production quality improves. Check it out and let me know what you think.